Everyone dreams that her hair will be alive, shiny, soft, clean and disease-free but to get it you need regular care of your hair. A hair stays on the head for approximately 2 to 7 years.
Hair is of different colours or shades for
the different pigments. In old age, the pigment cell becomes dry and the hair becomes grey.
When someone survives a disease or he/she is nutritionally deficient then it can be a big cause of too much hair fall and greyish of hair.
But you must know that your hair can be kept beautiful in any way with proper care and nutrients.
Here are some ways to take care of your hair ---
1) Combing hair properly
Comb the hair at least twice a day and remove the tangle with the fingers of
the hand before combing the hair. Once you massage the scalp with the tip of your finger, the health of the hair will be better because it improves blood circulation.
Now gently scratch from top to bottom.
Remind that do not comb wet hair. Brushing the hair with a brush in the morning and evening also improves the blood circulation in the hair follicles.
Remind that do not comb wet hair. Brushing the hair with a brush in the morning and evening also improves the blood circulation in the hair follicles.
Always use a good quality comb or brush. Always keep your comb or brush with you. Use a wooden comb instead of a plastic or metal comb, the wooden comb is much better to increase blood flows on our scalps and it can also reduce dandruff.
Here are some best wooden hairbrushes to buy online (just click to buy )
2) Oil Massage
Heat the coconut oil a little. Rub on the palms of both hands and massage the whole scalp for 10 minutes. Then wrap it in a towel soaked in hot water and wrap it around your head.
When it cools down, change it twice. Doing this for 10 minutes will benefit you. You can also use castor oil instead of coconut oil.
Castor oil is perfect for the faster growth of hair within a short period, but before use, it keeps in mind that, it should be cold-pressed and totally Hexane free.
Here are some examples of cold-pressed
& Hexane free castor oil---
SLR Khadi Castor Oil Cold-pressed Hexane Free Herbal Natural Ayurvedic Pure Organic Oil 110 ml
Aloe Veda Distil 100% Pure Cold-Pressed Castor Oil for Hair Growth, Skin Care, Moisturising Dry Skin, Nails, Eyelash, 200ml
3) Vitalize your hair properly
Aloe Veda Distil 100% Pure Cold-Pressed Castor Oil for Hair Growth, Skin Care, Moisturising Dry Skin, Nails, Eyelash, 200ml
3) Vitalize your hair properly
Eat protein-rich foods like fish, meat, eggs, fresh fruits, milk, vegetables, nuts and iron-rich foods such as spinach, taro leaves, pumpkin leaves etc.
Remember that the main food for hair is water and oil. Regular baths keep your head cool and calm your mind. Different shampoos are available to buy according to the structure and nature of the scalp ( just like oily scalp and dry scalp shampoos ).
Clean your hair twice a week. After cleansing the head with shampoo, Then rinse your hair with 2 teaspoons of vinegar or juice of one lemon mixed with 1 litre of water, then give much time to soak it, it will make your hair shiny. Those who have dry hair should apply a little oil after shampooing.
4) Dandruff removal
Dandruff is a fungal disease of the hair. Dandruff is one of the main reasons for hair fall problems, so it is very important to get rid of dandruff. If you have dandruff on your scalp, eat less sugar or oily foods.
Give your hair natural refreshing air and sunshine in the morning. Avoid depressive thoughts. Apply the juice of raw onion or dried and pasted seeds of hyacinth flower on the scalp just half an hour before shampoo.
Use Apple Cider vinegar shampoo for
Use Apple Cider vinegar shampoo for
removing dandruff...
5) Paying attention to split ends
Once the split ends of the hair arise, the length of the hair gradually decreases, so it is very important to solve this problem. Those who have split ends should comb their hair regularly.
If the hair is not properly combed, the tip often breaks. Those who have long hair must wear braids in the afternoon, then the ends of the hair will be taken care of.
Remember that the tip of the hair is the old part of the hair so cut off the cracked part of the hair. To avoid the heat of the sun directly on the head is one of the main reasons for split hair.
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