Beautiful skin is clean, soft, smooth and vibrant skin and the beauty of the skin is enhanced only by care.
There is a lot of damage due to carelessness and negligence. Here are some common tips to follow at the beginning of skincare, They are -
First of all, the health of the skin degenerate due to digestive disorders, so eat easily digested and healthy foods just like Protein, vegetables, fruits,
carbohydrates to protect the skin's vitality.
2)Water therapy 
Both hot and cold water needed for the proper functioning of sweat glands inside the body is better to use during bathing. The hot water opens the closed door of the pore Blood circulation is good in cold water We need to drink plenty of water every day, water helps to detoxify our skin.
In the current busy age, at least 7 hours of sleep is essential to maintain the radiance of the skin after work.
Healthy and fresh skin needs fresh air and soft sunshine in the morning. Amid hundreds of activities, you have to spend some time with nature.
Regular skin cleansing Apply a good soft soap or besan on the whole body for 10-15 minutes and then take a bath Also, occasionally clean your face with a good cleansing milk or cleansing lotion Apply skin tonic or skin moisturizing lotion on clean face.
Take hot water vapour once a week put a few basil leaves in lukewarm water and steam for 3 to 4 minutes It reduces acne.
Make a face pack with one teaspoon of besan, two teaspoons of raw turmeric paste, four teaspoons of milk and one teaspoon of honey at least once a week.
After 15 minutes, first, rinse with lukewarm water and then with a splash of cold water.
Before going to bed at night, clean the face and massage the whole face with eight fingers, pointing with the required cream.
Comments
Post a Comment